If anyone is interested…. @jponch02 & I are hoping to be there.. Make sure you arrive early no pre-registration #yuma #az #runlocal #supportyourlocalcharities #supportyourcity #supportourteachers #runners
(via why-the-hate)
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30 Plank Exercises To Shock Your Core (And Body)
- Spider-Woman Plank
- Plank Up-Downs (“Hell Raisers”)
- Side Plank Toe Touches
- Tom Cruise Plank (Mission Impossible Style)
See the other 26 plank styles HERE at Lifting Revolution.Com
(via crazysexyfierce)
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There isn’t a doubt in the world that he is an amazing man, friend, husband but one of the most important roles for him is, FATHER! @jponch02 we love you more than words can say! HAPPY FATHERS DAY! @jponch02 #happyfathersday #husband #friend #myman #obieandoliviasdad #blessed
Sweet, cool, and healthy summer treat - frozen berry granola squares
Recipe Link: cleaneatingmag.com
Tomato with cottage cheese, cucumber, green onion and pepper. (make sure low fat cottage cheese)
Recipe Link: undressedskeleton.tumblr.com
A fire pit you can make at home with just a few simple items found at most stores.
Roasted cauliflower with red chili, cilantro, lime
Recipe Link: remcooks.com
// That darn question!! //
Once again, I got asked.. ” Are you trying to loose weight? Is that why you don’t eat meat?” I feel like a broken record, explaining myself ALL THE TIME. What started as let’s see if I can do this, become a vegeterian. Well I did and I FRKN, LOVE IT! I’d love to be strictly plant based but at this point I haven’t been able to. I haven’t lost any lbs, and I don’t want to. I’m at a healthy weight with the right amount of body fat I need. I RUN, a lot! I also do strength training consistently. So again, to answer that question; No, I’m not a vegeterian to loose weight! Just like I don’t workout to loose weight. It’s my lifestyle. It’s apart of who I’m becoming. Will I continue this, I sure hope so!! Aside from becoming a runner, this is just another amazing thing I’ve done for myself!
MARIRUNS
Dedicating this blog to fabulous, fit, and fun moms out there. In hopes to inspire fellow moms and non-moms as well. Follow along as i share my thoughts and feel free to share yours!!
